Frequently Asked Questions
- 01
It's easy! You can join us in three ways: 1. Stream our workouts on ANY device from home with a stationary bike and internet access. Just set up your FREE account and join us online! 2. Attend classes at our partner RIDE locations across Australia. Check your local center for RIDE classes! 3. If you're in the Coffs Coast area, join our live classes in local gyms or private studio sessions. Reach out for more details!
- 02
No, prior cycling or indoor cycling experience is not necessary. We recognise that everyone has a different starting point, and our workouts are designed to be scalable to accommodate all fitness levels.
- 03
All A STATE OF RIDE programs are compatible with a wide range of stationary indoor cycles, whether they have tech features or not. Ride on!
- 04
A STATE OF RIDE offers three workout formats: XP (30 minutes), RIDE (45-50 minutes), and Enduro (75 minutes).
- 05
We release new workouts every 3 months across all our programs. Plus, we often add special Mixtapes or Editions to the Instructor Club library to keep things fresh and exciting!
- 06
At A STATE OF RIDE, we encourage instructors to cultivate their fitness using our program. While the role demands high performance, our inclusive approach allows instructors to enhance their fitness level while on the job, supported by our training programs.
- 07
We provide modern Fitness Professionals like yourself with an exciting opportunity to lead in the indoor cycling space. Our innovative programs enable you to expand your skill set, connect with a broader audience, and motivate individuals to achieve their fitness aspirations in any studio environment. As a RIDE Indoor Cycle Instructor, you'll be part of a community committed to excellence, growth, and performance, empowering others to live healthier lives.
- 08
Absolutely! There are 14 Continuing Education Credits (14CECs) for Fitness Professionals to achieve upon completion of the RIDE Indoor Cycle Instructor Training module. Our accredited training weekends are tailored to boost your expertise and understanding in the fitness industry, enabling you to uphold your certifications and progress in your career journey.
- 09
RIDE Indoor Cycle Instructor Training (14CEC's). $649/person
2 day In-Person training & assessing. Includes:
RIDE Instructor Resources (Latest Release), 3mo complimentary Instructor Club, Printed RIDE Instructor Manual, Printed Certificate of Completion.
- 10
RIDE Instructor Training Modules are regularly conducted across Australia, spanning most major cities and capitals. You can register your interest by RSVPing to your nearest location or contacting us to arrange a module in your club.
- 11
All music featured in the A STATE OF RIDE programs are from the original artists. It's essential for Fitness Centres to have the appropriate licenses to stream our audio for your group fitness classes, such as those from OneMusic in Australia. We use playlists that are accessed via the A STATE OF RIDE Mixcloud app.
- 12
All our Instructor Resources, like music playlists and instructional booklets, are available through the Instructor Club membership. With an active subscription, certified RIDE Instructors get access to these valuable tools, essential for delivering top-notch workouts in your club.
- 13
Yes, your club needs a license to feature A STATE OF RIDE programs on its timetable. This helps us create a unique selling point for your club with our fantastic programs. We offer flexible licensing options to suit your needs. Contact us to discuss how we can assist you further.
- 14
Yes. To enquire about scheduling a demonstration or organising a special event at your venue, please reach out to us at info@astateofride.com. We look forward to hearing from you!

