THE WORKOUTS | A STATE OF RIDE

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"Music driven, performace focused, tech infused indoor cycle workouts that not only train but entertain, for riders of any experience, on any bike."

FITNESS

LIFESTYLE

PEFORMANCE

FAT LOSS

RIDE_Logo

Each workout expertly designed to take you on an athletic, cycling fitness journey of climbs, sprints, races and attacks as you ride your way to your training peak, all set to an inspired and inspiring blend of music to take you on a new training experience.

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Instructor Club

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XP is a 30min High Intensity, Express indoor cycle program that uses music to drive a workout developed for improving performance of athletic Speed, Power & Strength.

Join the [LIVE]

Instructor Club

Join the [LIVE]

Instructor Club

ENDURO is a 75min high performance extension of the RIDE program. Challenge your fitness & take your training to the next level with this athletically inspired workout that will take you out of your comfort zone, and reward you with a new standard of fitness.

Join the [LIVE]

Instructor Club

ENDURO Release 22 Teaser | Rhythm Ride Indoor Cycling Masterclass

06:08

A STATE OF RIDE is a rhythm ride indoor cycling experience like no other. Designed for everyone from the home rider to a seasoned professional, our online schedule allows you to ride with Matty, Jay and the global ASOR family LIVE for FREE, or with an on-demand subscription you can have access to more than 80 hours on replay masterclasses from the ASOR Vault so you can ride anywhere, anytime. 🔥 _______________________________________________________________ 🆓 START YOUR 14-DAY FREE TRIAL WITH OVER 80 HOURS OF INDOOR CYCLE WORKOUTS! 👉 https://www.astateofride.com/become-an-asor-member ⭐️Looking for Education and Training resources available for Group Fitness & Indoor Cycle Instructors. Get them here! 👉https://www.astateofride.com/become-an-asor-instructor ⭐️Clubs, Studios and Health Club Managers can get access to all the tools you need to get a greater variety of programs in your studios with 3 extensions for the ASOR program universe. Learn how here! 👉https://www.astateofride.com/become-an-asor-instructor _______________________________________________________________ 🎵 Want to hear the song from this and every other ASOR release? Listen on Spotify here! 👉 https://www.astateofride.com/tracklists 🎽 Stay comfy and fresh with Tees, Tanks, Tights, Towels and accessories designed make an impact. Check out our store here! 👉 https://www.astateofride.com/shop _______________________________________________________________ OUR PARTNERS. 🚴‍♂️BODY BIKE AUSTRALIA | We ride the Body Bike Smart+ and the Body Bike App to manage our workout information and track our workouts. 👉 https://www.body-bike.com.au ☕ CONVICT COFFEE CO | Nitro Cold Brew, Keto Coffee, Organic & Nootropic coffee beans from an Australian Veteran owned business. Use code ASOR for 10% off your order! 👉 https://www.convictcoffeeco.com/ 🖥️ PHASER FPV | We are supported by Australia's biggest innovators in the tech space, including computers, FPV drones & 3D printed accessories for our ride. Check them out! 👉 https://www.phaserfpv.com.au/ 👕 VENTURE LEFT | Keeping us comfy on our adventures with gear you can wear all day. Use code VENTURE10 for 10% off at checkout! 👉 https://ventureleft.com/ ⌚ WHOOP! | Get a free WHOOP! strap and your first month free when you join with our link. 👉 https://join.whoop.com/#/A73282 #RhythmRide #IndoorCycling #SpinClass #indoorcycle #rhythmriding

A STATE OF RIDE Release 23 Teaser | Rhythm Ride Indoor Cycling Masterclass

05:36

A STATE OF RIDE is a rhythm ride indoor cycling experience like no other. Designed for everyone from the home rider to a seasoned professional, our online schedule allows you to ride with Matty, Jay and the global ASOR family LIVE for FREE, or with an on-demand subscription you can have access to more than 80 hours on replay masterclasses from the ASOR Vault so you can ride anywhere, anytime. 🔥 _______________________________________________________________ 🆓 START YOUR 14-DAY FREE TRIAL WITH OVER 80 HOURS OF INDOOR CYCLE WORKOUTS! 👉 https://www.astateofride.com/become-an-asor-member ⭐️Looking for Education and Training resources available for Group Fitness & Indoor Cycle Instructors. Get them here! 👉https://www.astateofride.com/become-an-asor-instructor ⭐️Clubs, Studios and Health Club Managers can get access to all the tools you need to get a greater variety of programs in your studios with 3 extensions for the ASOR program universe. Learn how here! 👉https://www.astateofride.com/become-an-asor-instructor _______________________________________________________________ 🎵 Want to hear the song from this and every other ASOR release? Listen on Spotify here! 👉 https://www.astateofride.com/tracklists 🎽 Stay comfy and fresh with Tees, Tanks, Tights, Towels and accessories designed make an impact. Check out our store here! 👉 https://www.astateofride.com/shop _______________________________________________________________ OUR PARTNERS. 🚴‍♂️BODY BIKE AUSTRALIA | We ride the Body Bike Smart+ and the Body Bike App to manage our workout information and track our workouts. 👉 https://www.body-bike.com.au ☕ CONVICT COFFEE CO | Nitro Cold Brew, Keto Coffee, Organic & Nootropic coffee beans from an Australian Veteran owned business. Use code ASOR for 10% off your order! 👉 https://www.convictcoffeeco.com/ 🖥️ PHASER FPV | We are supported by Australia's biggest innovators in the tech space, including computers, FPV drones & 3D printed accessories for our ride. Check them out! 👉 https://www.phaserfpv.com.au/ 👕 VENTURE LEFT | Keeping us comfy on our adventures with gear you can wear all day. Use code VENTURE10 for 10% off at checkout! 👉 https://ventureleft.com/ ⌚ WHOOP! | Get a free WHOOP! strap and your first month free when you join with our link. 👉 https://join.whoop.com/#/A73282 #RhythmRide #IndoorCycling #SpinClass #indoorcycle #rhythmriding

CycleRx 1 Teaser | Rhythm Ride Indoor Cycling Masterclasses

A STATE OF RIDE is a rhythm ride indoor cycling experience like no other. Designed for everyone from the home rider to a seasoned professional, our online schedule allows you to ride with Matty, Jay and the global ASOR family LIVE for FREE, or with an on-demand subscription you can have access to more than 80 hours on replay masterclasses from the ASOR Vault so you can ride anywhere, anytime. 🔥 _______________________________________________________________ 🆓 START YOUR 14-DAY FREE TRIAL WITH OVER 80 HOURS OF INDOOR CYCLE WORKOUTS! 👉 https://www.astateofride.com/become-an-asor-member ⭐️Looking for Education and Training resources available for Group Fitness & Indoor Cycle Instructors. Get them here! 👉https://www.astateofride.com/become-an-asor-instructor ⭐️Clubs, Studios and Health Club Managers can get access to all the tools you need to get a greater variety of programs in your studios with 3 extensions for the ASOR program universe. Learn how here! 👉https://www.astateofride.com/become-an-asor-instructor _______________________________________________________________ 🎵 Want to hear the song from this and every other ASOR release? Listen on Spotify here! 👉 https://www.astateofride.com/tracklists 🎽 Stay comfy and fresh with Tees, Tanks, Tights, Towels and accessories designed make an impact. Check out our store here! 👉 https://www.astateofride.com/shop _______________________________________________________________ OUR PARTNERS. 🚴‍♂️BODY BIKE AUSTRALIA | We ride the Body Bike Smart+ and the Body Bike App to manage our workout information and track our workouts. 👉 https://www.body-bike.com.au ☕ CONVICT COFFEE CO | Nitro Cold Brew, Keto Coffee, Organic & Nootropic coffee beans from an Australian Veteran owned business. Use code ASOR for 10% off your order! 👉 https://www.convictcoffeeco.com/ 🖥️ PHASER FPV | We are supported by Australia's biggest innovators in the tech space, including computers, FPV drones & 3D printed accessories for our ride. Check them out! 👉 https://www.phaserfpv.com.au/ 👕 VENTURE LEFT | Keeping us comfy on our adventures with gear you can wear all day. Use code VENTURE10 for 10% off at checkout! 👉 https://ventureleft.com/ ⌚ WHOOP! | Get a free WHOOP! strap and your first month free when you join with our link. 👉 https://join.whoop.com/#/A73282 #RhythmRide #IndoorCycling #SpinClass #indoorcycle #rhythmriding

XP Release 5 Teaser | 30min HIIT Indoor Cycling Rhythm Ride Workout

03:52

XP Release 5 was a bunch of awesomeness to share last night... XP Instructors - you're gonna rock your studios with this one as you start with some huge beats from Dirtyphonics in the Express Warm Up, you’ll gain Climbing Strength to the sounds of Calvin Harris with Sweet Nothing, working your higher cadence during our Speed Intervals with a classic from Paul Oakenfold, then you ride your biggest effort with your Peak with a remix of a huge sound from Regard before cruising home with a great tune from Kotomi.. If you enjoy what we’ve done, we’d be stoked if you could share to your friends and family - we love changing lives and can’t think of a better way to enjoy it. Much love. Huge thanks to Phaser FPV for the sponsoring of this Release - and props to our other awesome partners BODY BIKE Australia, Convict Coffee Co., Venture Left, Wholehearted with Adam Stanecki & Mixtape Motion along with all our PrimalPatrons & Home Riders. _________________________________________________ A STATE OF RIDE is a rhythm ride indoor cycling experience like no other. Designed for everyone from the home rider to a seasoned professional, our online schedule allows you to ride with Matty, Jay and the global ASOR family LIVE for FREE, or with an on-demand subscription you can have access to more than 80 hours on replay masterclasses from the ASOR Vault so you can ride anywhere, anytime. 🔥 _______________________________________________________________ 🆓 START YOUR 14-DAY FREE TRIAL WITH OVER 80 HOURS OF INDOOR CYCLE WORKOUTS! 👉 https://www.astateofride.com/become-an-asor-member ⭐️Looking for Education and Training resources available for Group Fitness & Indoor Cycle Instructors. Get them here! 👉https://www.astateofride.com/become-an-asor-instructor ⭐️Clubs, Studios and Health Club Managers can get access to all the tools you need to get a greater variety of programs in your studios with 3 extensions for the ASOR program universe. Learn how here! 👉https://www.astateofride.com/become-an-asor-instructor _______________________________________________________________ 🎵 Want to hear the song from this and every other ASOR release? Listen on Spotify here! 👉 https://www.astateofride.com/tracklists 🎽 Stay comfy and fresh with Tees, Tanks, Tights, Towels and accessories designed make an impact. Check out our store here! 👉 https://www.astateofride.com/shop _______________________________________________________________ OUR PARTNERS. 🚴‍♂️BODY BIKE AUSTRALIA | We ride the Body Bike Smart+ and the Body Bike App to manage our workout information and track our workouts. 👉 https://www.body-bike.com.au ☕ CONVICT COFFEE CO | Nitro Cold Brew, Keto Coffee, Organic & Nootropic coffee beans from an Australian Veteran owned business. Use code ASOR for 10% off your order! 👉 https://www.convictcoffeeco.com/ 🖥️ PHASER FPV | We are supported by Australia's biggest innovators in the tech space, including computers, FPV drones & 3D printed accessories for our ride. Check them out! 👉 https://www.phaserfpv.com.au/ 👕 VENTURE LEFT | Keeping us comfy on our adventures with gear you can wear all day. Use code VENTURE10 for 10% off at checkout! 👉 https://ventureleft.com/ ⌚ WHOOP! | Get a free WHOOP! strap and your first month free when you join with our link. 👉 https://join.whoop.com/#/A73282 #RhythmRide #IndoorCycling #SpinClass #indoorcycle #rhythmriding

An Online Fitness Class Like No Other | A STATE OF RIDE Release 25 Teaser

06:54

A quick teaser from ASOR Release 25, this was special!! Thanks for being here, and please like, follow & share so we can bring the magic to as many people as we can. _______________________________________________________________ 🆓 START YOUR 14-DAY FREE TRIAL WITH OVER 80 HOURS OF INDOOR CYCLE WORKOUTS! 👉 https://www.astateofride.com/become-a-member ☕ Show your support by shouting us a coffee!! 👉https://www.patreon.com/astateofride ⭐️Looking for Education and Training resources available for Group Fitness & Indoor Cycle Instructors. Get them here! 👉https://www.astateofride.com/become-an-instructor ⭐️Clubs, Studios and Health Club Managers can get access to all the tools you need to get a greater variety of programs in your studios with 3 extensions for the ASOR program universe. Learn how here! 👉https://www.astateofride.com/become-an-asor-club _______________________________________________________________ 🎵 Want to hear the song from this and every other ASOR release? Listen on Spotify here! 👉 https://www.astateofride.com/tracklists 🎽 Stay comfy and fresh with Tees, Tanks, Tights, Towels and accessories designed make an impact. Check out our store here! 👉 https://www.astateofride.com/shop _______________________________________________________________ OUR PARTNERS. 🚴‍♂️BODY BIKE AUSTRALIA | We ride the Body Bike Smart+ and the Body Bike App to manage our workout information and track our workouts. 👉 https://www.body-bike.com.au 🖥️ PHASER FPV | We are supported by Australia's biggest innovators in the tech space, including computers, FPV drones & 3D printed accessories for our ride. Check them out! 👉 https://www.phaserfpv.com.au/ 👕 VENTURE LEFT | Keeping us comfy on our adventures with gear you can wear all day. Use code VENTURE10 for 10% off at checkout! 👉 https://ventureleft.com/ ⌚ WHOOP! | Get a free WHOOP! strap and your first month free when you join with our link. 👉 https://join.whoop.com/#/A73282 #RhythmRide #IndoorCycling #SpinClass #indoorcycle #rhythmriding

Can a 30 minute Indoor Cycling Workout Sound Awesome?? We think so | XP Release 7 Teaser

04:23

We think most 30 minute indoor cycling workouts sound less than fun, so we decided to use our experience and design our own... The result...... it;'s called XP and we've been supporting Instructors and inspiring Home Riders all around the world with these fantastic rides. Check out the latest teaser for XP Release 7 and hook into us at https://www.astateofride.com to learn more. Much love _____________ A STATE OF RIDE is an indoor cycling experience like no other. Designed for everyone from the home rider to a seasoned professional, our online schedule allows you to ride with Matty, Jay and the global ASOR family LIVE for FREE, or with an on-demand subscription you can have access to more than 80 hours on replay masterclasses from the ASOR Vault so you can ride anywhere, anytime. 🔥 _____________ 🆓 START YOUR 14-DAY FREE TRIAL WITH OVER 80 HOURS OF INDOOR CYCLE WORKOUTS! 👉 https://www.astateofride.com/become-an-asor-member ⭐️Looking for Education and Training resources available for Group Fitness & Indoor Cycle Instructors. Get them here! 👉https://www.astateofride.com/become-an-asor-instructor ⭐️Clubs, Studios and Health Club Managers can get access to all the tools you need to get a greater variety of programs in your studios with 3 extensions for the ASOR program universe. Learn how here! 👉https://www.astateofride.com/become-an-asor-instructor _____________ 🎵 Want to hear the song from this and every other ASOR release? Listen on Spotify here! 👉 https://www.astateofride.com/tracklists 🎽 Stay comfy and fresh with Tees, Tanks, Tights, Towels and accessories designed make an impact. Check out our store here! 👉 https://www.astateofride.com/shop _____________ OUR PARTNERS. 🚴‍♂️BODY BIKE AUSTRALIA | We ride the Body Bike Smart+ and the Body Bike App to manage our workout information and track our workouts. 👉 https://www.body-bike.com.au ☕ CONVICT COFFEE CO | Nitro Cold Brew, Keto Coffee, Organic & Nootropic coffee beans from an Australian Veteran owned business. Use code ASOR for 10% off your order! 👉 https://www.convictcoffeeco.com/ 🖥️ PHASER FPV | We are supported by Australia's biggest innovators in the tech space, including computers, FPV drones & 3D printed accessories for our ride. Check them out! 👉 https://www.phaserfpv.com.au/ 👕 VENTURE LEFT | Keeping us comfy on our adventures with gear you can wear all day. Use code VENTURE10 for 10% off at checkout! 👉 https://ventureleft.com/ ⌚ WHOOP! | Get a free WHOOP! strap and your first month free when you join with our link. 👉 https://join.whoop.com/#/A73282 #RhythmRide #IndoorCycling #rhythmriding #indoorcycle #spinning

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