Indoor cycling, also known as "cycle" or "stationary cycling," has become an increasingly popular form of exercise over the past few decades. One of the main reasons for its popularity is that it is a low-impact form of cardio that is easy on the joints, making it suitable for people of all fitness levels and ages, as well as for those coming back from a break from exercise or those recovering from injury. Over the decade, indoor cycling has undergone a number of changes and